C.H.I.P. Van
The
C.H.I.P van parks in various locations within the 28 target communities
to allow as many of the residents as possible to visit us. This includes
local shops, sports centres, schools, yards or even on your doorstep!
What's on the van?
The van, which has full wheelchair access, acts as a central information
point for all health related issues. It has Internet access as well as
a comprehensive health library, promotional display area and a consultation
room. There is also a projector and video library, and a detailed database
of groups, clubs and activities that take place within your area.
What's on offer?
The two full time Health Development Officers can offer Exercise and
Lifestyle Consultations as well as Dietary Analysis to residents.
The Project also offers structured Health sessions and exercise classes
which include Tai-chi, Reflexology and Yoga to community groups along
with healthy eating demonstrations and the 5 minute no sweat health check.
FAQ's
What is the Health Check?
We take your Blood Pressure, test your Lung Capacity and take your Height/Weight
and body fat % and discuss lifestyle issues such as eating habits, activity
levels and smoking and drinking levels.
How can I lose some weight?
By eating healthily and becoming active – you must take in less
calories that you use to create a deficit, we can perform a dietary analysis
to find out how many calories and how healthy your diet is, and give advice
and act as a signpost service to activity classes in your community.
How can I lower my Blood Pressure?
By eating healthily, taking regular exercise and by avoiding certain
stressful situations. Although some levels of blood pressure must be controlled
by medication.
How can I lower my cholesterol levels?
Cholesterol is a fatty substance, which in moderation is essential to
a healthy life, it is manufactured in the liver and is also generated
by the foods we eat. Some people absorb and produce more cholesterol than
they need. To control the level of cholesterol produced by the body it
may be necessary to change the food you eat.
Meet the team
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